Here are 10 great snacks to keep you cool................
- Try some cooled hard boiled eggs with a little sea salt
- a Smoothie is great it will fill you up and give you energy along with a quick cool down
- Frozen Grapes are great they give you a cool mouth and also are sweet without any milky base
- Cold Noodle dishes are delicious and have terrific filling attributes
- Of Course Ice Cream is a favorite, any flavor does the trick
- Ice cold Water is the best for filling you up so you don't eat too heavy and also to cool your insides, plus add a lemon or orange slice for a little flavor
- Spicy foods are another way to go, they make you sweat and then cause a cooling feeling with the outside winds or a fanning
- Jerky, homemade is the best, it is a good one for substance and fills you up
- Watermellon is terrific it not only cools you up but you can eat a ton and not gain a lot since it is mostly made up of water. :)
- Spring Rolls are great just roll them up and fill your tummys!
